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Year : 2013  |  Volume : 1  |  Issue : 1  |  Page : 12-13

Prevention of ageing

Lecturer, J.B. Roy State Ayurvedic Medical College & Hospital, Kolkata, India

Correspondence Address:
Sushil Kumar Nath
Lecturer, J.B. Roy State Ayurvedic Medical College & Hospital, Kolkata
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Source of Support: None, Conflict of Interest: None

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Man always wanted to survive longer and live a healthy life. In Ayurveda, there are mentions about different Rasayana (Rejuvenating) therapies and other means which are useful to increase the longevity and to have a healthy life. Anti-ageing addresses how to prevent, slow or reverse the affects of ageing and help people live longer. healthier and happier lives. Anti-ageing factors that work most include-nutrition, physical fitness, skin care, hormone supplements. Vitamins. and alternative medicines and holistic approaches. “Panchakarma therapy” on regular basis eliminate impurity from the body as a preventive measure to remain free from the diseases and get longer life.

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