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ARTICLE
Year : 2013  |  Volume : 1  |  Issue : 2  |  Page : 102-104

Healing heart with mind


1 Assistant Professor, Department of Sanskrit, Samhita & Siddhanta, M G A C H & R C, Salod [H] Wardha, India
2 Professor & HOD, Department of Sanskrit, Samhita & Siddhanta, M G A C H & R C, Salod [H] Wardha
3 Prof & Dean, MGACHRC, Salod [H] Wardha, India

Correspondence Address:
Anupama Bandewar
Assistant Professor, Department of Sanskrit, Samhita & Siddhanta, M G A C H & R C, Salod [H] Wardha
India
Bharat Chouragade
Professor & HOD, Department of Sanskrit, Samhita & Siddhanta, M G A C H & R C, Salod [H] Wardha

Shyam Bhutada
Prof & Dean, MGACHRC, Salod [H] Wardha
India
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Source of Support: None, Conflict of Interest: None


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Attaining and sustaining good mental health is just as vital as other factors, such as exercise and diet, in the prevention of cardiovascular disease, the relationship of our emotions and psyche to heart disease is intriguing. Ayurveda is not simply only a healthcare system but a form of lifestyle adopted to maintain perfect balance and harmony within human existence. The Ayurvedic approach to life requires listening to and addressing the unique needs of our body, recognizing and balancing our mental and emotional states and deepening our connection with our spirituality that are linked to prevent heart diseases. Ayurveda aims at striking at the very root cause of the disease. In this article, an attempt is made to review the Ayurvedic approach of preventive measures to control cardiac disorders by modifying emotional and mental status


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